Sunday, January 9, 2011

Raspberry Pecan Tuna Wrap

2 cans tuna fish
1/4 cup chopped pecans
1/4 cupcherry flavored dried cranberrys
1/2 rib celery
1/4 chopped avocado
1/4 chopped tomatoe
1/2 chopped and peeled apple
1tbls raspberry pecan dressing
2tbls mayonnaise
1 teaspoon dijon mustard
1 teaspoon yellow mustard
1 tbls honey
salt and pepper to taste

In a small saute' pan add pecans and honey. Cook until honey is melted and you can slightly smell pecans, add cranberrys remove from heat. In medium bowl add tuna and pecan mixture, stir to combine and break up tuna. Add the rest of the fruit stir. Add mayo, both mustards, dressing salt and pepper stir and serve in a flour tortilla or butter lettuce to make for a lighter version.

You can substitute the tuna for a can of chicken and I cut the raspberry dressing out of that one

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